What’s in a Boxing Sparring Set and Do You Need One?

|PunchPro Boxing
Red boxing sparring set with gloves, headgear and groin guard

When you start sparring you need three key pieces of protection. A sparring set gives you all of them in one matching kit.

What’s included in a sparring set?

  • Boxing gloves – usually 14–16oz for sparring.
  • Headgear – protects cheeks, brow and ears.
  • Groin guard – no-foul protection for the groin and lower abdomen.

You will also need a mouthguard and hand wraps.

Why buy a set instead of separate pieces?

Sets match perfectly, are quicker to buy and are often better value than buying three items individually.

Who should buy a sparring set?

Anyone starting sparring, boxers replacing worn gear, and fighters who want a matching look.

How do I choose sizes?

Pick glove weight by bodyweight and headgear/groin guard by measurement. Full guide: sparring set sizing.

Shop sparring sets

Browse all boxing sparring sets, or by style: Winning sets, No Boxing No Life sets and Cleto Reyes sets. New to sparring? Read our sparring gear checklist.

FAQ

Is a mouthguard included?

No, buy a mouthguard separately and fit it properly.

Can I pick different sizes for each piece?

Yes – glove weight, headgear size and groin guard size are selected separately.

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Boxing Sparring Sets

Shop all 55
Winning Dark Red 3-piece boxing sparring set with lace-up gloves, FG-2900 headgear, and CPS-500 groin guardWinning Dark Red 3-piece boxing sparring set with lace-up gloves, FG-2900 headgear, and CPS-500 groin guard-44%

Winning Boxing Sparring Set – Dark Red Lace-Up Gloves, Headgear & Groin Guard

Boxing Sparring Set · 6 gloves size

$249.90$450.00
Winning gold and tan boxing sparring set with lace-up gloves, headgear and groin guardWinning gold and tan boxing sparring set with lace-up gloves, headgear and groin guard-44%

Winning Gold & Tan Boxing Sparring Set – Lace-Up Gloves, Headgear & Groin Guard

Boxing Sparring Set · 6 gloves size

$249.90$450.00
Winning metallic green boxing sparring set with lace-up gloves, headgear and groin guardWinning metallic green boxing sparring set with lace-up gloves, headgear and groin guard-44%

Winning Metallic Green Boxing Sparring Set – Lace-Up Gloves, Headgear & Groin Guard

Boxing Sparring Set · 6 gloves size

$249.90$450.00
Winning classic yellow two-piece boxing set with lace-up gloves and headgearWinning classic yellow two-piece boxing set with lace-up gloves and headgear-44%

Winning Classic Yellow Boxing Set – Lace-Up Gloves 6–16oz & Headgear

Boxing Sparring Set · 6 gloves size

$249.90$450.00
Winning metallic gray and purple boxing sparring set with gloves, split headgear and groin guardWinning metallic gray and purple boxing sparring set with gloves, split headgear and groin guard-44%

Winning Metallic Gray & Purple Sparring Set – Gloves, Headgear & Groin Guard

Boxing Sparring Set · 6 gloves size

$249.90$450.00
Winning gray boxing sparring set with lace-up gloves, headgear and groin guardWinning gray boxing sparring set with lace-up gloves, headgear and groin guard-44%

Winning Gray Boxing Sparring Set – Lace-Up Gloves, Headgear & Groin Guard

Boxing Sparring Set · 6 gloves size

$249.90$450.00
Winning gold and maroon boxing sparring set with lace-up gloves, headgear and groin guardWinning gold and maroon boxing sparring set with lace-up gloves, headgear and groin guard-44%

Winning Gold & Maroon Boxing Sparring Set – Gloves, Headgear & Groin Guard

Boxing Sparring Set · 6 gloves size

$249.90$450.00
Winning orange and black boxing sparring set with lace-up gloves, headgear and groin guardWinning orange and black boxing sparring set with lace-up gloves, headgear and groin guard-44%

Winning Orange & Black Boxing Sparring Set – Gloves, Headgear & Groin Guard

Boxing Sparring Set · 6 gloves size

$249.90$450.00

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