Low blows happen – usually by accident. A boxing groin guard (also called a no-foul protector) is essential protection for sparring and competition.
Do I need a groin guard for sparring?
Yes. Most gyms require one for sparring and all competitions require one. Even a light accidental shot can end your session.
What’s the difference between a groin guard and a cup?
A cup only covers the groin. A boxing groin guard wraps around the groin, hips and lower abdomen with thick padding, absorbing much harder impacts.
Do women need groin guards?
Yes, women’s and unisex groin/pelvic protectors are recommended for sparring.
What size do I need?
Choose by waist measurement – see how to size a boxing groin guard.
Shop groin guards
Explore CPS-500 and other styles in our groin guard collection, or get one matched in a sparring set.
FAQ
Do I need a groin guard for bag work?
No, it’s for sparring and competition.
Can groin guards be returned?
Unworn guards in original packaging can be returned within 7 days; worn guards can’t for hygiene reasons.

















