Boxing Equipment List for Beginners: Everything You Need

|PunchPro Boxing
Red and black boxing sparring set beginner equipment

Starting boxing? You don’t need everything on day one. Here’s what to buy, in order.

1. Hand wraps

Protect your wrists and knuckles. Learn how to wrap – shop hand wraps.

2. Boxing gloves

A 12–16oz pair covers most training. Use our size chart and browse boxing gloves.

3. Mouthguard

Essential before any partner work.

4. Boxing shoes

Better grip and ankle support – why they help. Shop boxing shoes.

5. Headgear and groin guard (for sparring)

Read headgear types and groin guard essentials, or save time with a complete sparring set.

6. Focus mitts (for partners and coaches)

Shop focus mitts & pads.

Budget tip

Buy wraps and gloves first, then add sparring gear once your coach says you’re ready.

FAQ

What’s the most important piece of boxing gear?

Well-fitting gloves with hand wraps underneath.

Do I need my own gear for classes?

Your own gloves and wraps are more hygienic and fit better than shared gym gloves.

Shop this guide

Plastrons de protection & bandes de boxe

Shop all 5
Premium 180" elastic boxing hand wraps in brown and black for wrist supportPremium 180" elastic boxing hand wraps in brown and black for wrist support-41%

Bandes de boxe premium 180" – Bandes élastiques marron & noir

Bandes de boxe

$19.90$33.90
Compact coach body protector – chest and rib guardCompact coach body protector – chest and rib guard-50%

Plastron compact – Protection poitrine & côtes pour entraîneur

Plastron de protection

$129.90$259.80
Winning Super body protector – boxing chest guard for coaches-50%

Plastron Winning Super Body Protector – Protection de poitrine pour la boxe et l'entraînement

Plastron de protection

$129.90$259.80
Winning RIB-3 body protector vest – boxing torso guardWinning RIB-3 body protector vest – boxing torso guard-50%

Plastron de protection Winning RIB-3 | Protection du torse pour la boxe professionnelle

Plastron de protection

$115.00$230.00
Winning BC-4500 kick shield strike pad for boxing, MMA and Muay Thai-50%

Bouclier de frappe Winning BC-4500 – Pad pour boxe, MMA & Muay Thai

Boucliers de frappe

$249.67$499.34

Keep reading

Related guides

Gold and white custom boxing gloves Boxing Gloves Guide Custom Boxing Glove Colour Ideas That Look Great Need inspiration? Our favourite custom boxing glove colour combinations, from classic to statement. Read guide → Custom personalised boxing gloves with name Boxing Gloves Guide Custom Boxing Gloves With Your Name: How It Works Step-by-step: how to order personalised boxing gloves with your name, nickname or gym logo. Read guide → New white leather boxing gloves Boxing Gloves Guide How to Break In New Leather Boxing Gloves New gloves feel stiff? Here is how to break in leather boxing gloves safely in a few sessions. Read guide → Black and white boxing gloves care guide Boxing Gloves Guide How to Clean Boxing Gloves and Stop Them Smelling A simple routine to clean boxing gloves, kill odour and make leather gloves last for years. Read guide → Carbon stealth racing boxing gloves Boxing Gloves Guide Racing Boxing Gloves: Motorsport Design Meets Performance Discover our motorsport-inspired racing boxing gloves – colourways, fit and which weight to choose. Read guide → Gold training and sparring boxing gloves Boxing Gloves Guide Training vs Sparring vs Fight Gloves: What’s the Difference? Training, sparring and fight gloves explained – padding, weight and when to use each type. Read guide → Classic red lace-up Cleto Reyes boxing gloves Boxing Gloves Guide Cleto Reyes Gloves Guide: The Classic Puncher’s Glove Why Cleto Reyes-style gloves are called a puncher’s glove, how they fit and which weight and closure to choose. Read guide → Metallic blue boxing gloves Boxing Gloves Guide Are Metallic Boxing Gloves Good for Sparring? Metallic boxing gloves look incredible, but are they safe and practical for sparring? Here is what matters. Read guide →

Why fighters choose PunchPro

  • Secure checkoutSSL encrypted payments
  • 7-day returnsUnused items, easy process
  • Worldwide shippingTracked, 3–7 business days
  • Quality guaranteedInspected before dispatch